2024年6月16日 星期日

The Benefits Of Reading

GCIOSGF Newsletter 會訊:
Merry Reading Time 
Host :NP
Edit :OF
Benefits of reading 1: The cheapest way to improve yourself (knowledge and life span)
You read that right, when you read, you will not only improve your own wisdom, but even prolong your life. The New York Times mentioned that based on 12 years of follow-up statistics, research found that people who read at least 3.5 hours a week lived nearly 2 years longer than those who did not read. As for online articles, 50% of them are incorrect. You have to spend time sifting through them, and the book may also make mistakes, but at least with the confirmation of the publisher and an additional confirmation procedure, the error rate will be reduced.
Benefit of Reading 2: Reading helps you regain focus and self-awareness
  When you read, you force yourself to calm down, allowing you to regain your focus. And, through silence and concentration
By reading, you will regain your self-awareness and let you know again what topics or things you are really interested in, or what you need.
What areas should be improved.
Benefits of Reading 3: Reading helps you develop more good habits
When you want to form many good habits to improve your life or any aspect you want to improve, it is very important to start with one habit, because this habit will become the starting point and help you develop more good habits. Because you only ask yourself to do it once every day, you will be more willing to stick to it, and this habit will be developed.
  You only need to buy a book that interests you, then open the book and read it intently for a minute. This will unlock all the good things and make you happy.
You can form more good habits that will change your life.
Benefit of Reading 4: Expand your network and deepen relationships
  Reading can definitely help you get to know more people and even deepen relationships with each other. You can find a lot through many books
Questions to open up the topic and find out what the other person is reading now or what books he likes. It is a question that does not harm interests or privacy, and at the same time
It’s a way to help each other get better at times.
Benefit of Reading 5: Reading helps you relieve stress and make better decisions
  When you choose reading as a way for you to relieve stress, then you don't need to set any type of book, choose your own
Just any book you like, whether it is a novel, comic, or any other kind of book. The point is to help you change your focus and enter the context the author has set for you.
Provide a stable environment to relieve stress and enhance your empathy and imagination.
Benefits of Reading 6: Reading can help you be motivated every day. When you read, don’t reject motivational or self-growth books, because they can also help you, even more than you think.
More.
Benefits of Reading 7: Reading makes you a better communicator. Reading will expand your vocabulary, enhance your logical thinking, stimulate your imagination, and strengthen your overall expression and communication methods.
Mode. Reading not only makes you knowledgeable, it also makes you a better communicator, allowing the other party to clearly understand your point of view.
Benefit 8 of reading: It allows you to verify and think of more ideas, prompting you to take action. Reading does not guarantee that you will get the "answer", but through reading, you will have more ideas and you will also know what you can do. ,become
Overcome your fear and directionlessness, and reading will infuse you with more firepower for action.
Information excerpted from https://www.ipibresume.com/blog/blog/5-reasons-of-why-you-need-to-rea



 

GCIOSGF

台北時尚蔬食薈2023-2024月例會活動

歡迎加入時尚蔬食薈吃蔬食救地球活動